Daniela Sauls.
Daniela got into movement through her work as a physio, where she's seen firsthand how movement can positively impact both physical and mental wellbeing. Outside of teaching, she loves being outdoors, whether that's at the beach, in the mountains, travelling and exploring new cities, enjoying terrasjes or spending time with friends. Her classes are calm yet challenging, with intentional layered movement designed to build strength, increase tension, and leave you feeling the burn in a mindful way.