BookBecome a member
Instructor · Daniela

Daniela Sauls.

Challenging, focused, grounded

Daniela Sauls.

DeepenAlign

Daniela got into movement through her work as a physio, where she's seen firsthand how movement can positively impact both physical and mental wellbeing. Outside of teaching, she loves being outdoors, whether that's at the beach, in the mountains, travelling and exploring new cities, enjoying terrasjes or spending time with friends. Her classes are calm yet challenging, with intentional layered movement designed to build strength, increase tension, and leave you feeling the burn in a mindful way.

Work out with Daniela

Personal schedule.

See upcoming classes filtered for this instructor through the Anima House booking calendar.

Loading the schedule from our booking system. If it takes a moment, you can open the booking calendar directly.

Open booking calendar ↗